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A Wii workout - Atlanta Journal Constitution


VivirLatino

A Wii workout
Atlanta Journal Constitution,  USA - Dec 27, 2008
I fell hopelessly out of rhythm on step aerobics and couldn’t quite figure out how to catch the hoops in the hula-hoop game. Then came soccer. ...
We Think Wii is Dangerous VivirLatino
all 3 news articles

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Fitness calendar - Asheville Citizen-Times


Seattle Post Intelligencer

Fitness calendar
Asheville Citizen-Times, NC - Dec 29, 2008
STEP AEROBICS: Asheville Parks offers ongoing class, 6-7 pm Mondays and Wednesdays, Oakley Recreation Center, 749 Fairview Road, Asheville. ...
Appointment Book GoErie.com
Fitness trends for '09 break out of the gym Arizona Republic
Health calendar Asheville Citizen-Times
all 20 news articles

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Experts have advice on diet resolutions - Morning Sentinel


Experts have advice on diet resolutions
Morning Sentinel, maine - Dec 31, 2008
BY SCOTT MONROE STAYING FIT: Lisa Deane, far left, an aerobic and fitness coordinator for Champions Fitness Club in Waterville, leads a "Step On It" ...

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Experts reveal health secrets for busy people - CNN


Experts reveal health secrets for busy people
CNN - Jan 1, 2009
Cathe Friedrich is a certified group fitness instructor who launched a video empire of step aerobics in the 1980s. 1. Sneak in a workout at the grocery ...

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Step Classes new at Parks & Rec. - Big Bear Valley News


Step Classes new at Parks & Rec.
Big Bear Valley News, CA - Dec 11, 2008
“I can still remember the fear that threatened to overwhelm me as I began to lead my first step aerobics class over 20 years ago! The concept of stepping on ...

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ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
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