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Aerobics News

Does Viagra gives athletes an advantage?

When George Downey and other lacrosse players at Marywood University volunteered to take Viagra for a study, he received a snickering nickname from his high school coach. His parents jokingly told their friends. Inquiring minds sent messages to his Facebook page.

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Maverick Thai general does the hand-grenade waltz

BANGKOK (Reuters) – A maverick Thai general who has threatened to bomb anti-government protesters and drop snakes on them from helicopters has been reassigned as an aerobics teacher, the Bangkok Post said on Friday.

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Kangoo Jumps: Exercising in space shoes

A news story about springy shoes that people use to jump around in and get their heart rate up. Also a video.

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Get your running shoes on - and age more slowly

 People who run regularly age more slowly, have fewer disabilities, enjoy a longer active life span, and are half as likely as ageing nonrunners to die early deaths - according to a new study from Stanford University School of Medicine.   James Fries, MD, an emeritus profe …

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Lingerie store offers fitness program; courses include 'stripper aerobics,' pole dancing 101

Area women are learning how to release their inner naughtiness so that the bedroom doesn't become a "bored-room." This is one of the reasons that Ris-K Lingerie on Main Street, Stroudsburg, opened a fitness studio just for women interested in being sexy, getting fit and having fu …

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Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)
Therapeutic Exercise: Foundations and Techniques (Therapeutic Exercise: Foundations & Techniques)
by Carol Kisner Lynn Allen Colby
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ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription

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Physiology of Sport and Exercise, Fourth Edition
Physiology of Sport and Exercise, Fourth Edition
by Jack H. Wilmore David Costill W. Larry Kenney
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Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))
Exercise Physiology: Energy, Nutrition, and Human Performance (Exercise Physiology ( MC Ardle))
by William D McArdle Frank I Katch Victor L Katch
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Spark: The Revolutionary New Science of Exercise and the Brain
Spark: The Revolutionary New Science of Exercise and the Brain
by John J. Ratey
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